Tag: grief

Bracing Against the World

Our samskaras, or the accumulation of habits formed from past action and thought, are deep impressions that have dug themselves into our mind-body system. These samskaras manifest in the form of bracing. We tighten in our mind-body in order to push away unpleasantness or to grab at the desirable. It is this contraction that creates the illusion of separation. By bringing our awareness to these deep holdings, they begin to loosen on their own, returning to their natural state.  We stop bracing against the world.

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A Spiritual Response to Crisis

The belief that we are all One is not spiritual if it blinds us from injustice. It is only spiritual if it reminds us of our interdependence- that none of us are free until every last one of us is free. Belief in in the Perfection and Harmony of the Cosmos is not spiritual if…
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Listening to the Pain of the World

They say a parent loves their child so much that the child’s needs come first. Through exhaustion and fatigue, through early mornings and late nights, through rebellion, lies, and being ignored, a parent will ensure their child’s survival and even its thriving. This is how I want to love the world. I want to love…
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