meditation

Sitaram Dass shares how to love imperfections without having to “jump through cognitive hoops” to do so. Recorded from the 2024 Sacred Community Retreat on Salt Spring Island, these three video and audio recordings involve lectures and a Loving-Awareness mantra meditation.

  In this live meditation recording, Sitaram Dass uses the mantra, SitaRam, as an anchor to bring our devotional heart into the presence of grief. In this way, we are reminded that our hearts are capable of holding the entire human experience. More meditations and workshop recordings are available on the SCP website here: https://sacredcommunityproject.org/education…
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*This is based on my notes from a recent training I offered to staff who work with teens in a crisis home. It involved a meditation, experiential body-awareness exercise, and group discussion about the relationship between crisis and deep embodiment. If you are interested in having a similar workshop or training at your agency, write…
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